Category Archives: Uncategorized

Benefits of Doing Your Butterfly Stretch.

The Butterfly stretch is so important to do. It really helped me achieve my center split and improve my turn out. I recommend doing it for 1 minute every single day. If you straighten your legs, you would be in a turned out center split. Also, to increase the stretch, pull your feet closer toContinue reading “Benefits of Doing Your Butterfly Stretch.”

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